Weigh in Day September 19th

Today is weigh in day and needless to say it was an awesome day!! For the most part, each day since our last weigh in has been a great feeling. I’ve felt really good after each workout and I’ve felt skinnier each day as well. I know that sounds silly, but it’s true which I think helps a lot.

Kevin and I joined the gym the end of June and I first weigh in day was on June 25th. I’m happy to announce I’m down 10 ½ pounds, 3 ½ inches off my hips, and 6 inches off my stomach. Yay!!

Now at first I was upset about those numbers. I really thought changing my diet and working out 4-5 times a week for nearly an hour each time would take the weight off a lot faster. I see people that do the Ideal Protein diet and many others that drop the weight really fast, but what you may not know is that’s not healthy first off and second if you look back at those people, a large number of them put the weight right back on again.

I’m not following any diet right now, I just changed the way I eat and with the numbers I have this month, I would say it’s working. I still eat real, homemade food, I still go out occasionally, and I still have dessert every once in a while. What I don’t do is overeat. I don’t count calories, but I portion eat and that’s huge. I have also increased the amount of protein I take in which I think has helped as well.

With all of that said, I’m thrilled with my numbers today and I look forward to next week’s weigh in to see how much more I’ve dropped.

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About Corrie



Virtual


My name is Corrie and I'm from Wyoming. I've been married to Kevin since 1993 and we have two wonderful boys.

I'm a Virtual Assistant and a Ghostwriter. I love what I do and I enjoy spending time with my family.

I hope you enjoy these posts.
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